Have you had weight loss surgery?
Do you want to adopt a way of eating that is
low-carb, ketosis inducing, but non restrictive and full of variety?
Have you tried other plans and found them to be too restrictive, have unreasonably low carb levels, have too many rules?
We know we have and ALL of them fail !! Why? because they do not advocate one simple fact,
WE ARE HUMAN and DEPRIVATION LEADS TO EMOTIONAL and PHYSICAL STARVATION!
That's why the Balanced Macros Plan (c) was created. To help you lose weight and still retain your sanity !!!
The Balanced Macros Program takes all of those things into consideration and helps you establish healthy balanced intake targets to promote ongoing weight loss and well being - advocating variety, wholefoods and being human!
This program has been designed by Holistic Nutritionist Carrie Ross, to help post-op bariatric clients establish appropriate food portioning, scheduling and adequate nutritional intakes.
What must be understood about the post-bariatric digestive system is that
IT IS ABOUT QUALITY AS IT CAN NO-LONGER BE ABOUT QUANTITY!
Balance must be sought in all areas of our life and diet to ensure we succeed in the long-term - don't fall for the yo-yo diet trap again of slipping in and out of restrictive dietary models that just set you up for failure.
HOW DO YOU DO IT?
For a one off fee you will be scheduled a training session that will be conducted either via text chat or video Skype session. Your individual lifestyle and physical factors will be explored and you will have a set of customised macros calculated for you to meet your physical needs (i.e. physical activity level and life stage and weight loss goals). You will receive an outline of the program, cheat sheets and tips on food exchanges, example menu and any other relevant information suitable to your circumstances.
The unique Balanced Macros protocol is unlike any other program and your ongoing success is OUR GOAL, that's why the group moderators are there, to support your journey.
You can even bundle your training session with your Fresh Start Pouch Reset and transition smoothly into the B/Mac Program once your head is back in the game.
** The Balanced Macros program is Bariatric ONLY - This program may not suitable for those who have Auto Immune, Endocrine, Mental Health, Heart or Kidney Disorders. If these apply to you, you will require a Holistic Consult to have a plan better suited to your needs.
** Holistic Consult can be bundled with RESET**