Pre -heat your oven to 180’C/360’F
Its as simple as adding everything to a bowl, crumbling the tofu, chopping the bacon, adding the eggs and mixing together.
Use cupcake trays and patty cases, divide he mix into 24 (approx. 1 heaped Tbsp. of wet mix per patty case)
All recipes and images are the property of CR nutrition. I'd love for you to share the link to my recipes, however, please do not copy without credit. Thank you and Enjoy!! Carrie Ross: Holistic Nutritionist | BSc Nutritional and Dietetic Medicine | Bariatric Health Coach | Social Trainer |Author of:->
The Balanced Macros - Bariatric Nutrition Program.
->The Fresh Start Reset - Bariatric Mind and Body Reset
->Bariatric Jump-start - Mind-Body-Belly Challenge.